Why is physical development important in early school age?

Early school age is a crucial period for proper body development and posture, as well as for the development of coordination, balance, strength, and overall stability. During this period, children build the foundations of mobility and movement control, which are important not only for physical health but also for concentration, for safety in movement, and successfully performing daily activities. Movement positively affects motor, emotional, social, and cognitive development. Movement is essential for learning as it supports brain development and overall health.

How does movement help children build self-confidence?

Through proper execution of movements, children gradually strengthen their self-confidence and self-esteem. Each successfully completed movement creates a sense of achievement and motivates the child to try even harder and set new goals. Physical activity can reduce stress and anxiety, while also improving concentration and academic performance.

How do you work with children who have different motor abilities or developmental challenges?

The MovNat (Natural Movement) program is adapted for all ages, including children with various motor and developmental challenges. During crawling and other cross-lateral movements, the left and right sides of the brain actively communicate, strengthening neural pathways. Children with developmental challenges can fully participate in the program, with individual adaptations and support.

How can parents support their child’s physical development at home?

Parents can involve children in daily household activities and tasks appropriate for their age, from carrying lighter objects to helping with chores. Such activities promote body strength as well as the development of responsibility and independence.

Differences Between Movement and Traditional Physical Education

In traditional physical education, the focus is often on sports such as football, basketball, volleyball, and handball, as well as on various competitions, which for some children may create pressure and comparison with others.

In the Natural Movement (MovNat) program, which is part of our curriculum, there are no competitions. The focus is on the individual progress of each child. In this way, children learn and develop without additional pressure, at their own pace, through natural forms of movement and skill development such as crawling, walking, running, jumping, climbing, and balancing, as well as lifting, carrying, throwing, and catching. Throwing and catching movements significantly contribute to hand - eye coordination.

These activities support spinal mobility, coordination, balance, and strengthen both the upper and lower body. A major advantage of this approach is that it can be practiced both indoors and outdoors, with minimal equipment such as floors, beams, ropes, and natural elements. The program is suitable for all ages.

By developing a strong and functional body, we also contribute to the community, because the stronger and more capable we are physically, the more we can help others and be valuable members of society.